Find us on the Mashpee Fitness / Mindbody app or visit our website to sign up for any of our FitPlan Live classes.

Burdenko Mat Class

Burdenko Balance Class


Burdenko Half Roll Class

Burdenko Tubing Class


Tai Chi

30 Min CORE Class


Golf Mobility Workout Class

Gardening Exercise Class


Dumbbell Circuit Class

Cardio & Strength Interval Class


Bodyweight Workout Class

Bodyweight Circuit


Chair Exercise Class

Chair Stretch Class


BOSU Body Class

Gentle Yoga Stretch Class


Vinyasa Flow Yoga with Ally

Vinyasa Flow Yoga with Jami