Find us on the Mashpee Fitness / Mindbody app or visit our website to sign up for any of our FitPlan Live classes.

Burdenko Mat Class

Burdenko Balance Class

Burdenko Half Roll Class

Burdenko Tubing Class

Tai Chi

30 Min CORE Class

Golf Mobility Workout Class

Total Body Sculpting

Dumbbell Circuit Class

Cardio & Strength Interval Class

Bodyweight Workout Class

Bodyweight Circuit

Chair Exercise Class

Chair Stretch Class

BOSU Body Class

Gentle Yoga Stretch Class

Vinyasa Flow Yoga with Ally

Vinyasa Flow Yoga with Jami